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Skill Training + Recovery Support
This program is for athletes who:
Want consistent basketball development
Are tired of random workouts
Need structure and accountability
Want to train hard without staying sore all week
Perfect for youth and high school athletes looking to improve skill, confidence, and consistency.
Skills don’t improve from one-off sessions.
They improve from repetition, structure, and recovery.
This program combines focused basketball training with recovery support so athletes can train consistently and actually retain what they work on.
2 basketball skill sessions per week (24 total sessions)
Shooting, ball-handling, finishing, and footwork development
Skill progress tracking
At-home skill routines
Hyperice compression therapy once per week to improve recovery
Priority scheduling
Athletes finish the program with:
Sharper fundamentals
Better conditioning and confidence
Improved game transfer
A clear pathway into ongoing membership training
(10 Limited spots available)
Proficiency Training programs are commitment-based and paid upfront to ensure consistency, results, and priority access. Programs are limited to maintain quality.
Skill Training + Recovery Support
This program is for athletes who:
Want consistent basketball development
Are tired of random workouts
Need structure and accountability
Want to train hard without staying sore all week
Perfect for youth and high school athletes looking to improve skill, confidence, and consistency.
Skills don’t improve from one-off sessions.
They improve from repetition, structure, and recovery.
This program combines focused basketball training with recovery support so athletes can train consistently and actually retain what they work on.
2 basketball skill sessions per week (24 total sessions)
Shooting, ball-handling, finishing, and footwork development
Skill progress tracking
At-home skill routines
Hyperice compression therapy once per week to improve recovery
Priority scheduling
Athletes finish the program with:
Sharper fundamentals
Better conditioning and confidence
Improved game transfer
A clear pathway into ongoing membership training
(10 Limited spots available)
Proficiency Training programs are commitment-based and paid upfront to ensure consistency, results, and priority access. Programs are limited to maintain quality.