Quick movement screen of players
Identify common issues (knees caving, poor balance, etc.
Create a team warm-up PDF
What the team gets:
A professional assessment
A take-home warm-up
Confidence they’re training smart
Quick movement screen of players
Identify common issues (knees caving, poor balance, etc.
Create a team warm-up PDF
What the team gets:
A professional assessment
A take-home warm-up
Confidence they’re training smart