FITNESS FOUNDATION

$40.00

THIS ITEM CANNOT BE PURCHASED ON ITS OWN AND MUST BE PURCHASED TOGETHER WITH A SKILLS LAB SESSION OPTION.

FITNESS FOUNDATION

Best for: New clients, weight loss beginners, busy adults

Primary Goal: Structure & consistency

Includes

  • Progress check

    (body measurements, weight, photos if desired)

  • Customized warm-up or finisher

  • Fitness habit checklist

    (hydration, steps, sleep basics)

$40

THIS ITEM CANNOT BE PURCHASED ON ITS OWN AND MUST BE PURCHASED TOGETHER WITH A SKILLS LAB SESSION OPTION.

FITNESS FOUNDATION

Best for: New clients, weight loss beginners, busy adults

Primary Goal: Structure & consistency

Includes

  • Progress check

    (body measurements, weight, photos if desired)

  • Customized warm-up or finisher

  • Fitness habit checklist

    (hydration, steps, sleep basics)

$40